Mind by Design

Hypnotherapy Sessions

By changing the lens of your past you can view your future as you wish it to be.

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Hypnosis is essentially a safe guided induced state of trance. During Hypnosis the conscious mind is guided to relax and focus, this is achieved with my guidance.  It’s a natural process in which your mind is more receptive to positive suggestion insight and releasing negative emotions. I can help you focus your attention completely inward and help you make changes or regain control in certain areas of your life that have felt beyond your control.

It is the combination of a state of trance with therapeutic suggestions which are designed to help make changes to your thoughts, words and actions.

Emotional Release Weight Management including Virtual Gastric Band Sessions

Think about why you started.

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Our relationship with our bodies is so significant; we occupy them for life.  Hypnosis addresses the cause and other contributing factors directly at the subconscious level in your mind.  This works as this is where your memories, habits, food associations, fears and self beliefs are.  It is said we spend most of our days functioning from our subconscious minds.  Will power comes from the conscious mind, which is why it is so easy to loose control with our diets the first time or the 100th time.  

I am here to help you release the negative beliefs you are holding with food and diet.  I will help you regain control, self esteem and happiness, and help you on your journey to that new look and feel you.

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Chronic Pain Relief Sessions

Only in my pain, did I find my will.

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Chronic pain can interfere with your daily life, keeping you from feeling in control and limiting your ability to do the things you need and want to do.  It can feel all consuming, it can erode your self-esteem and make you feel anxious, frustrated, angry and depressed.  The link between your emotions and pain can create a cycle leaving you feeling helpless, unable to identify with who you were and unclear as to what life is without pain.

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I am here to help you work through what chronic pain has bought into your life, we will work on relieving the pain, letting it go and helping you build the new you on the other side of pain.

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Life Coaching Sessions

You owe it to yourself to become everything you've ever dreamed of.

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Do you feel like you are always adding new tasks to your to-do list but never crossing anything out?  Do you want more from life but don't know how to start?  Do you need to find your true self as you have given so much to everyone else?

My specialization will help guide and inspire you to achieve more of your personal and professional goals.  We look into your beliefs and view of the world and what you want to achieve.  This journey is yours and my role is to help guide you to achieve the outcome you desire.

Life throws many surprises at us, and while we cannot predict the outcome of every situation, we can take control of how we respond to these circumstances. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you, and keep pushing forward in the direction you want to be in.