It all begins and ends in your mind.  What you give power to has power over you.

Once you realize you are in complete control of creating your life You will be unstoppable.  

Beneath every behavior there is a feeling.
And beneath each feeling is a need. 
And when we meet that rather than focus on the behavior, we begin to deal with the cause, not the symptom.

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Hypnotherapy Sessions

By changing the lens of your past you can view your future as you wish it to be.

Hypnosis is essentially a safe guided induced state of trance. During Hypnosis the conscious mind is guided to relax and focus, this is achieved with my guidance.  It’s a natural process in which your mind is more receptive to positive suggestion insight and releasing negative emotions. I can help you focus your attention completely inward and help you make changes or regain control in certain areas of your life that have felt beyond your control.
It is the combination of a state of trance with therapeutic suggestions which are designed to help make changes to your thoughts, words and actions.

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Emotional Release Weight Management including Virtual Gastric Band Sessions

Think about why you started.

Our relationship with our bodies is so significant; we occupy them for life.  Hypnosis addresses the cause and other contributing factors directly at the subconscious level in your mind.  This works as this is where your memories, habits, food associations, fears and self beliefs are.  It is said we spend most of our days functioning from our subconscious minds.  Will power comes from the conscious mind, which is why it is so easy to loose control with our diets the first time or the 100th time.  

I am here to help you release the negative beliefs you are holding with food and diet.  I will help you regain control, self esteem and happiness, and help you on your journey to that new look and feel you.